Tennessee Lifestyle and Design Blog | Blogging, Branding & Social Media Resources for Bloggers
 
 
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I’m Bria,

the writer behind Chapel & Lane. I’ve got a love for sarcastic humor and an eye for design. And when ink meets type?

That’s my happy place.

 
 
 
 
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How to Recharge Your Batteries to Relieve Stress

in 5 easy ways

We live in a society now where stress is seen as something normal. For some, it’s even become something to aspire to.

“Are you really giving your all or living up to your full potential if you’re not stressed to the max?”

However, stress can have many unhealthy side effects on the body, from acne and hormonal imbalances to high blood pressure and full-blown panic attacks.

If stress has you tired, discouraged, and unmotivated, try the following tips to recharge and get back to a place of balance and calm.